Gourmet Spinach and Avocado Rice Bowl

A delightful and nutritious rice bowl featuring a creamy avocado mix, crunchy broccoli, and a hint of ginger, perfect for a quick gourmet dinner.

Total time: 30 min

Servings: 2

Calories: 620 per serving

Protein: 20g | Carbs: 72g | Fat: 32g

Ingredients

• 2 tablespoons olive oil
• 2 large eggs
• 1 cup rice
• 2 cups fresh spinach
• 1 teaspoon fresh ginger, grated
• 1 ripe avocado
• 1 cup broccoli florets
• 1/4 teaspoon black pepper
• 1 teaspoon honey
• 1/2 cup milk
• 1/4 cup shredded cheese
• 1 tablespoon butter

Instructions

1. Cook the rice according to package instructions and set aside.
2. In a medium pan, heat 1 tablespoon of olive oil over medium heat.
3. Add the broccoli florets and grated ginger, sautéing for about 5 minutes until the broccoli is tender-crisp.
4. In a separate pan, melt the butter and scramble the eggs until cooked. Season with pepper.
5. In a blender, combine the avocado, honey, and milk. Blend until smooth and creamy.
6. Add the cooked rice to the broccoli mixture, followed by the fresh spinach. Sauté until the spinach wilts.
7. Stir in the scrambled eggs and the avocado mixture, ensuring everything is well combined.
8. Remove from heat and mix in the shredded cheese until it melts through the rice.
9. Serve warm, garnished with an extra drizzle of olive oil if desired.