Microwave Chicken and Potato Frittata

A quick and easy microwave frittata using chicken, eggs, tomato, and potato, perfect for a wholesome snack.

Total time: 25 min

Servings: 2

Calories: 320 per serving

Protein: 28g | Carbs: 22g | Fat: 12g

Ingredients

• 150g chicken breast, cooked and shredded
• 2 large eggs
• 1 medium tomato, diced
• 1 small potato, peeled and thinly sliced
• 1 slice of bread, crumbled
• 1/4 teaspoon salt

Instructions

1. Cook the potato slices in the microwave with a small amount of water for 3-4 minutes until tender.
2. In a microwave-safe bowl, beat the eggs and add salt to taste.
3. Add the cooked and shredded chicken, diced tomato, potato slices, and bread crumbs to the eggs. Mix well.
4. Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small gap for venting.
5. Microwave on medium power for 5-7 minutes or until the eggs are set and the frittata is firm.
6. Let it rest for 2 minutes before serving. Enjoy your frittata warm.