Tamago Kake Gohan with Grilled Salmon
A traditional Japanese breakfast dish featuring steaming rice mixed with soy sauce and a fresh egg, topped with savory grilled salmon, perfect for a balanced, dairy-free start to your day.
Total time: 35 min
Servings: 2
Calories: 460 per serving
Protein: 30g | Carbs: 45g | Fat: 15g
Ingredients
- 1 cup Japanese short-grain rice
- 2 cups water
- 1 salmon fillet (about 200g)
- 2 large eggs
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- 1 sheet nori, cut into thin strips
- 1 teaspoon sesame seeds
- 1 tablespoon vegetable oil
- Salt to taste
- Freshly ground black pepper to taste
Instructions
- Rinse the rice under cold water until the water runs clear, then drain.
- Combine the rice and water in a rice cooker and cook according to the manufacturer's instructions.
- While the rice is cooking, season the salmon fillet with salt and pepper.
- Heat vegetable oil in a nonstick pan over medium heat. Add the salmon fillet and cook for 4-5 minutes on each side until it's golden brown and cooked through.
- In a small bowl, mix soy sauce and mirin.
- Once the rice is cooked, divide it into two serving bowls.
- Crack an egg into each bowl over the hot rice, immediately drizzling with the soy sauce mixture.
- Flake the grilled salmon and divide it between the bowls, placing it atop the egg and rice.
- Sprinkle with strips of nori, sesame seeds, and an additional dash of soy sauce if desired.
- Serve immediately, allowing the heat from the rice to slightly cook the egg as you mix it all together before eating.