Paneer Tikka Masala

Paneer Tikka Masala is a vibrant Indian dish featuring marinated paneer cubes cooked in a rich and creamy tomato-based sauce, perfect for a satisfying lunch.

Total time: 70 min

Servings: 4

Calories: 480 per serving

Protein: 18g | Carbs: 14g | Fat: 38g

Ingredients

• 400g paneer, cubed
• 1 cup plain yogurt
• 2 tablespoons ginger-garlic paste
• 2 teaspoons red chili powder
• 1 teaspoon turmeric powder
• 1 teaspoon garam masala
• 1 teaspoon coriander powder
• Salt to taste
• 2 tablespoons oil
• 2 tablespoons butter
• 1 large onion, finely chopped
• 2 medium tomatoes, pureed
• 1 teaspoon cumin seeds
• 1 teaspoon kasuri methi (dried fenugreek leaves)
• 1/2 cup heavy cream
• Fresh cilantro, chopped for garnish
• Lemon wedges for serving

Instructions

1. In a bowl, mix the yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, coriander powder, and salt. Add the paneer cubes and marinate for at least 30 minutes.
2. Heat 1 tablespoon of oil in a pan on medium heat. Add the marinated paneer cubes and sear them until golden brown on all sides, about 2-3 minutes per side. Remove and set aside.
3. In the same pan, add the remaining oil and butter. Add the cumin seeds and sauté until aromatic.
4. Add the chopped onions and cook until golden brown. Stir in the tomato puree and cook until the oil separates from the mixture.
5. Add the kasuri methi and mix well, then pour in the heavy cream. Cook for another 5 minutes, ensuring the sauce is smooth and creamy.
6. Gently add the seared paneer cubes to the sauce. Simmer for 5-7 minutes, allowing the paneer to absorb the flavors.
7. Adjust salt to taste and garnish with fresh cilantro.
8. Serve hot with lemon wedges on the side, along with naan or steamed rice.